跳到内容
当前位置:首页>Excel>WorkBuddy 技能 24|Excel/XLSX,一句话做出能算的表

WorkBuddy 技能 24|Excel/XLSX,一句话做出能算的表

  • 2026-11-08 00:44:14
WorkBuddy 技能 24|Excel/XLSX,一句话做出能算的表

导语 你有没有过这种时候? 让 AI 帮你做张表,学号变成了 2.02601E+9,改了一个分数总分纹丝不动,日期显示成一串看不懂的数字。表是出来了,打开却没法直接用。 这不是你不会,是「让 AI 写 Excel」这件事本身有坑。今天这个技能,叫「Excel/XLSX」(SkillHub 上的 slug 是 excel-xlsx)。不夸大,不虚构。下面每一条,都来自它的技能文档,和我本机实跑。 

· · · · ·

01它是什么,一份教 AI 写 Excel 不出错的指南 

Excel/XLSX,是 SkillHub 上一个开源的 Excel 操作技能,出品者 clawhub_ivangdavila,版本 v1.0.2,MIT 协议。SkillHub 实时显示下载量 35 万以上、星标 450 多,受欢迎程度摆在那。

它的形态要讲清楚,它不是插件,是一份「教 AI 怎么用 openpyxl 不出错」的操作指南。你跟 WorkBuddy 说要做什么表,它照着这份指南,用 Python 的 openpyxl 库去生成或修改 Excel 文件。

它背后是一条流水线。你给诉求,它判断该用 openpyxl(要公式、样式、结构时)还是 pandas(纯分析时),按规则写文件、复查、交付。下面这张图,把它那条流水线画清楚了,从左到右就是诉求进、引擎走、可靠的表出。

它有几条硬规矩,来自文档原文,公式写引用单元格而不是把结果算死、长编号和手机号存成文本防精度丢失、日期按系统正确格式化、保留模板结构和冻结、交付前查 #REF 等公式错误。这一节记住就行,它管的是「让 AI 写出的 Excel 真的可靠」,不是给你换个制表界面。

· · · · ·

02跑个例子,对照组实跑看清楚 

光说没用,我本机实跑了一下。我按它的规则,用 openpyxl 生成了一张班级成绩表。下面这张对照图,左边是许多同学「没装这技能、让 AI 直接写」常得到的表,右边是我实跑出来的表。

差别不在出没出表,在打开能不能用。左边常踩这几个坑,学号变科学计数法、总分写死改了不联动、日期成乱码、没有格式和冻结。右边按技能规则,学号是文本、总分是活公式、平均分留一位小数、日期是 2026-09-01、表头绿底加粗还冻结了首行。我把它实跑时的几个点列出来,

 学号和手机号存为文本,前导零和长号不丢 总分用 =SUM 引用成绩单元格,改一个原始分全表联动 日期格式化 yyyy-mm-dd,不再是一串序列号 平均分保留 1 位小数,表头冻结首行 

我本机跑出来的文件叫 24-verify-scores.xlsx,上面右表就是它的真实结构(数据为演示用,非真实成绩)。实跑也有个真实门槛,它要 Python 环境,首次用得装 openpyxl(我本机跑的是 3.1.5)。这点不藏着,下面「边界」里也说。所以做表,省的不是写那一下,是返工调格式、发现数据错的那几轮。这一节记住这点就行。

· · · · ·

03边界,先把期待摆正 

先把期待摆正,这几件事它不擅长或者不负责,

 数据从哪来、怎么算,它不替你决策,业务逻辑归你 不替代你学 Excel 基础操作,它是工具不是老师 读旧表容易踩坑,合并单元格只存左上角、隐藏行列仍有作用,动之前先看清结构 要 Python 环境,第一次用得装 openpyxl,纯小白有门槛 openpyxl 自己不算公式,交付的是公式串,用 Excel/WPS 打开才出结果 

所以定位很清楚,一个把「让 AI 写 Excel 不出错」这件事讲明白的本地指南。你要做表、整理数据、改旧表格式,它最对路。

· · · · ·

04适合谁,对号入座 

说谁该用,比说谁都该用更实在。这几类人,它会省心,

 大学生,交作业要交成绩表、考勤表、实验记录表 职场新人,周报月报、销售台账、 Inventory 清单天天碰 科研和数据整理,把问卷、观测、统计结果落成规范表 经常要改旧表格式的人,批量刷样式、调列宽、加冻结 

如果你只是偶尔手填几行,Excel 自己就够了,不必为它开 Python 环境。真要批量、要公式联动、要不出错,它才显出价值。这一节记住这点就行。

· · · · ·

05写在最后,飞鸿的一点使用感受 

飞鸿自己用下来,最打动我的是「公式写引用、编号存文本」这两条。前面几篇我介绍过 markitdown 把文档转 Markdown、md-to-pdf 做中文 PDF,那些管的是文字流转;Excel/XLSX 管的是表格可靠。写材料、做台账,文字和表往往是两道坎,它把表这道坎也压平了。

如果你也常跟 Excel 打交道,卡在「表做出来了却不敢用」,可以试试它。下期想看哪个技能,留言告诉我。觉得有用,点个赞、在看,顺手转给要用的人,星标一下,更新不迷路。

下期预告 暂不点名,留个悬念。你想看哪个技能,评论区告诉我,票数高的下期安排。 

基本 文件 流程 错误 SQL 调试
  1. 请求信息 : 2026-11-09 04:21:59 HTTP/1.1 GET : http://h.sjds.net/a/568069.html
  2. 运行时间 : 0.081036s [ 吞吐率:12.34req/s ] 内存消耗:4,224.04kb 文件加载:140
  3. 缓存信息 : 0 reads,0 writes
  4. 会话信息 : SESSION_ID=2ed7138a73f3e37386941f1b0fdbb748
  1. /www/wwwroot/h.sjds.net/public/index.php ( 0.79 KB )
  2. /www/wwwroot/h.sjds.net/vendor/autoload.php ( 0.17 KB )
  3. /www/wwwroot/h.sjds.net/vendor/composer/autoload_real.php ( 2.49 KB )
  4. /www/wwwroot/h.sjds.net/vendor/composer/platform_check.php ( 0.90 KB )
  5. /www/wwwroot/h.sjds.net/vendor/composer/ClassLoader.php ( 14.03 KB )
  6. /www/wwwroot/h.sjds.net/vendor/composer/autoload_static.php ( 4.90 KB )
  7. /www/wwwroot/h.sjds.net/vendor/topthink/think-helper/src/helper.php ( 8.34 KB )
  8. /www/wwwroot/h.sjds.net/vendor/topthink/think-validate/src/helper.php ( 2.19 KB )
  9. /www/wwwroot/h.sjds.net/vendor/topthink/think-orm/src/helper.php ( 1.47 KB )
  10. /www/wwwroot/h.sjds.net/vendor/topthink/think-orm/stubs/load_stubs.php ( 0.16 KB )
  11. /www/wwwroot/h.sjds.net/vendor/topthink/framework/src/think/Exception.php ( 1.69 KB )
  12. /www/wwwroot/h.sjds.net/vendor/topthink/think-container/src/Facade.php ( 2.71 KB )
  13. /www/wwwroot/h.sjds.net/vendor/symfony/deprecation-contracts/function.php ( 0.99 KB )
  14. /www/wwwroot/h.sjds.net/vendor/symfony/polyfill-mbstring/bootstrap.php ( 8.26 KB )
  15. /www/wwwroot/h.sjds.net/vendor/symfony/polyfill-mbstring/bootstrap80.php ( 9.78 KB )
  16. /www/wwwroot/h.sjds.net/vendor/symfony/var-dumper/Resources/functions/dump.php ( 1.49 KB )
  17. /www/wwwroot/h.sjds.net/vendor/topthink/think-dumper/src/helper.php ( 0.18 KB )
  18. /www/wwwroot/h.sjds.net/vendor/symfony/var-dumper/VarDumper.php ( 4.30 KB )
  19. /www/wwwroot/h.sjds.net/vendor/topthink/framework/src/think/App.php ( 15.30 KB )
  20. /www/wwwroot/h.sjds.net/vendor/topthink/think-container/src/Container.php ( 15.76 KB )
  21. /www/wwwroot/h.sjds.net/vendor/psr/container/src/ContainerInterface.php ( 1.02 KB )
  22. /www/wwwroot/h.sjds.net/app/provider.php ( 0.19 KB )
  23. /www/wwwroot/h.sjds.net/vendor/topthink/framework/src/think/Http.php ( 6.04 KB )
  24. /www/wwwroot/h.sjds.net/vendor/topthink/think-helper/src/helper/Str.php ( 7.29 KB )
  25. /www/wwwroot/h.sjds.net/vendor/topthink/framework/src/think/Env.php ( 4.68 KB )
  26. /www/wwwroot/h.sjds.net/app/common.php ( 0.03 KB )
  27. /www/wwwroot/h.sjds.net/vendor/topthink/framework/src/helper.php ( 18.78 KB )
  28. /www/wwwroot/h.sjds.net/vendor/topthink/framework/src/think/Config.php ( 5.54 KB )
  29. /www/wwwroot/h.sjds.net/config/app.php ( 0.95 KB )
  30. /www/wwwroot/h.sjds.net/config/cache.php ( 0.78 KB )
  31. /www/wwwroot/h.sjds.net/config/console.php ( 0.23 KB )
  32. /www/wwwroot/h.sjds.net/config/cookie.php ( 0.56 KB )
  33. /www/wwwroot/h.sjds.net/config/database.php ( 2.48 KB )
  34. /www/wwwroot/h.sjds.net/vendor/topthink/framework/src/think/facade/Env.php ( 1.67 KB )
  35. /www/wwwroot/h.sjds.net/config/filesystem.php ( 0.61 KB )
  36. /www/wwwroot/h.sjds.net/config/lang.php ( 0.91 KB )
  37. /www/wwwroot/h.sjds.net/config/log.php ( 1.35 KB )
  38. /www/wwwroot/h.sjds.net/config/middleware.php ( 0.19 KB )
  39. /www/wwwroot/h.sjds.net/config/route.php ( 1.89 KB )
  40. /www/wwwroot/h.sjds.net/config/session.php ( 0.57 KB )
  41. /www/wwwroot/h.sjds.net/config/trace.php ( 0.34 KB )
  42. /www/wwwroot/h.sjds.net/config/view.php ( 0.82 KB )
  43. /www/wwwroot/h.sjds.net/app/event.php ( 0.25 KB )
  44. /www/wwwroot/h.sjds.net/vendor/topthink/framework/src/think/Event.php ( 7.67 KB )
  45. /www/wwwroot/h.sjds.net/app/service.php ( 0.13 KB )
  46. /www/wwwroot/h.sjds.net/app/AppService.php ( 0.26 KB )
  47. /www/wwwroot/h.sjds.net/vendor/topthink/framework/src/think/Service.php ( 1.64 KB )
  48. /www/wwwroot/h.sjds.net/vendor/topthink/framework/src/think/Lang.php ( 7.35 KB )
  49. /www/wwwroot/h.sjds.net/vendor/topthink/framework/src/lang/zh-cn.php ( 13.70 KB )
  50. /www/wwwroot/h.sjds.net/vendor/topthink/framework/src/think/initializer/Error.php ( 3.31 KB )
  51. /www/wwwroot/h.sjds.net/vendor/topthink/framework/src/think/initializer/RegisterService.php ( 1.33 KB )
  52. /www/wwwroot/h.sjds.net/vendor/services.php ( 0.14 KB )
  53. /www/wwwroot/h.sjds.net/vendor/topthink/framework/src/think/service/PaginatorService.php ( 1.52 KB )
  54. /www/wwwroot/h.sjds.net/vendor/topthink/framework/src/think/service/ValidateService.php ( 0.99 KB )
  55. /www/wwwroot/h.sjds.net/vendor/topthink/framework/src/think/service/ModelService.php ( 2.04 KB )
  56. /www/wwwroot/h.sjds.net/vendor/topthink/think-trace/src/Service.php ( 0.77 KB )
  57. /www/wwwroot/h.sjds.net/vendor/topthink/framework/src/think/Middleware.php ( 6.72 KB )
  58. /www/wwwroot/h.sjds.net/vendor/topthink/framework/src/think/initializer/BootService.php ( 0.77 KB )
  59. /www/wwwroot/h.sjds.net/vendor/topthink/think-orm/src/Paginator.php ( 11.86 KB )
  60. /www/wwwroot/h.sjds.net/vendor/topthink/think-validate/src/Validate.php ( 63.20 KB )
  61. /www/wwwroot/h.sjds.net/vendor/topthink/think-orm/src/Model.php ( 23.55 KB )
  62. /www/wwwroot/h.sjds.net/vendor/topthink/think-orm/src/model/concern/Attribute.php ( 21.05 KB )
  63. /www/wwwroot/h.sjds.net/vendor/topthink/think-orm/src/model/concern/AutoWriteData.php ( 4.21 KB )
  64. /www/wwwroot/h.sjds.net/vendor/topthink/think-orm/src/model/concern/Conversion.php ( 6.44 KB )
  65. /www/wwwroot/h.sjds.net/vendor/topthink/think-orm/src/model/concern/DbConnect.php ( 5.16 KB )
  66. /www/wwwroot/h.sjds.net/vendor/topthink/think-orm/src/model/concern/ModelEvent.php ( 2.33 KB )
  67. /www/wwwroot/h.sjds.net/vendor/topthink/think-orm/src/model/concern/RelationShip.php ( 28.29 KB )
  68. /www/wwwroot/h.sjds.net/vendor/topthink/think-helper/src/contract/Arrayable.php ( 0.09 KB )
  69. /www/wwwroot/h.sjds.net/vendor/topthink/think-helper/src/contract/Jsonable.php ( 0.13 KB )
  70. /www/wwwroot/h.sjds.net/vendor/topthink/think-orm/src/model/contract/Modelable.php ( 0.09 KB )
  71. /www/wwwroot/h.sjds.net/vendor/topthink/framework/src/think/Db.php ( 2.88 KB )
  72. /www/wwwroot/h.sjds.net/vendor/topthink/think-orm/src/DbManager.php ( 8.52 KB )
  73. /www/wwwroot/h.sjds.net/vendor/topthink/framework/src/think/Log.php ( 6.28 KB )
  74. /www/wwwroot/h.sjds.net/vendor/topthink/framework/src/think/Manager.php ( 3.92 KB )
  75. /www/wwwroot/h.sjds.net/vendor/psr/log/src/LoggerTrait.php ( 2.69 KB )
  76. /www/wwwroot/h.sjds.net/vendor/psr/log/src/LoggerInterface.php ( 2.71 KB )
  77. /www/wwwroot/h.sjds.net/vendor/topthink/framework/src/think/Cache.php ( 4.92 KB )
  78. /www/wwwroot/h.sjds.net/vendor/psr/simple-cache/src/CacheInterface.php ( 4.71 KB )
  79. /www/wwwroot/h.sjds.net/vendor/topthink/think-helper/src/helper/Arr.php ( 16.63 KB )
  80. /www/wwwroot/h.sjds.net/vendor/topthink/framework/src/think/cache/driver/File.php ( 7.84 KB )
  81. /www/wwwroot/h.sjds.net/vendor/topthink/framework/src/think/cache/Driver.php ( 9.03 KB )
  82. /www/wwwroot/h.sjds.net/vendor/topthink/framework/src/think/contract/CacheHandlerInterface.php ( 1.99 KB )
  83. /www/wwwroot/h.sjds.net/app/Request.php ( 0.09 KB )
  84. /www/wwwroot/h.sjds.net/vendor/topthink/framework/src/think/Request.php ( 55.78 KB )
  85. /www/wwwroot/h.sjds.net/app/middleware.php ( 0.25 KB )
  86. /www/wwwroot/h.sjds.net/vendor/topthink/framework/src/think/Pipeline.php ( 2.61 KB )
  87. /www/wwwroot/h.sjds.net/vendor/topthink/think-trace/src/TraceDebug.php ( 3.40 KB )
  88. /www/wwwroot/h.sjds.net/vendor/topthink/framework/src/think/middleware/SessionInit.php ( 1.94 KB )
  89. /www/wwwroot/h.sjds.net/vendor/topthink/framework/src/think/Session.php ( 1.80 KB )
  90. /www/wwwroot/h.sjds.net/vendor/topthink/framework/src/think/session/driver/File.php ( 6.27 KB )
  91. /www/wwwroot/h.sjds.net/vendor/topthink/framework/src/think/contract/SessionHandlerInterface.php ( 0.87 KB )
  92. /www/wwwroot/h.sjds.net/vendor/topthink/framework/src/think/session/Store.php ( 7.12 KB )
  93. /www/wwwroot/h.sjds.net/vendor/topthink/framework/src/think/Route.php ( 23.73 KB )
  94. /www/wwwroot/h.sjds.net/vendor/topthink/framework/src/think/route/RuleName.php ( 5.75 KB )
  95. /www/wwwroot/h.sjds.net/vendor/topthink/framework/src/think/route/Domain.php ( 2.53 KB )
  96. /www/wwwroot/h.sjds.net/vendor/topthink/framework/src/think/route/RuleGroup.php ( 22.43 KB )
  97. /www/wwwroot/h.sjds.net/vendor/topthink/framework/src/think/route/Rule.php ( 26.95 KB )
  98. /www/wwwroot/h.sjds.net/vendor/topthink/framework/src/think/route/RuleItem.php ( 9.78 KB )
  99. /www/wwwroot/h.sjds.net/route/app.php ( 1.72 KB )
  100. /www/wwwroot/h.sjds.net/vendor/topthink/framework/src/think/facade/Route.php ( 4.70 KB )
  101. /www/wwwroot/h.sjds.net/vendor/topthink/framework/src/think/route/dispatch/Controller.php ( 4.74 KB )
  102. /www/wwwroot/h.sjds.net/vendor/topthink/framework/src/think/route/Dispatch.php ( 10.44 KB )
  103. /www/wwwroot/h.sjds.net/app/controller/Index.php ( 4.81 KB )
  104. /www/wwwroot/h.sjds.net/app/BaseController.php ( 2.05 KB )
  105. /www/wwwroot/h.sjds.net/vendor/topthink/think-orm/src/facade/Db.php ( 0.93 KB )
  106. /www/wwwroot/h.sjds.net/vendor/topthink/think-orm/src/db/connector/Mysql.php ( 5.44 KB )
  107. /www/wwwroot/h.sjds.net/vendor/topthink/think-orm/src/db/PDOConnection.php ( 52.47 KB )
  108. /www/wwwroot/h.sjds.net/vendor/topthink/think-orm/src/db/Connection.php ( 8.39 KB )
  109. /www/wwwroot/h.sjds.net/vendor/topthink/think-orm/src/db/ConnectionInterface.php ( 4.57 KB )
  110. /www/wwwroot/h.sjds.net/vendor/topthink/think-orm/src/db/builder/Mysql.php ( 16.58 KB )
  111. /www/wwwroot/h.sjds.net/vendor/topthink/think-orm/src/db/Builder.php ( 24.06 KB )
  112. /www/wwwroot/h.sjds.net/vendor/topthink/think-orm/src/db/BaseBuilder.php ( 27.50 KB )
  113. /www/wwwroot/h.sjds.net/vendor/topthink/think-orm/src/db/Query.php ( 15.71 KB )
  114. /www/wwwroot/h.sjds.net/vendor/topthink/think-orm/src/db/BaseQuery.php ( 45.13 KB )
  115. /www/wwwroot/h.sjds.net/vendor/topthink/think-orm/src/db/concern/TimeFieldQuery.php ( 7.43 KB )
  116. /www/wwwroot/h.sjds.net/vendor/topthink/think-orm/src/db/concern/AggregateQuery.php ( 3.26 KB )
  117. /www/wwwroot/h.sjds.net/vendor/topthink/think-orm/src/db/concern/ModelRelationQuery.php ( 20.07 KB )
  118. /www/wwwroot/h.sjds.net/vendor/topthink/think-orm/src/db/concern/ParamsBind.php ( 3.66 KB )
  119. /www/wwwroot/h.sjds.net/vendor/topthink/think-orm/src/db/concern/ResultOperation.php ( 7.01 KB )
  120. /www/wwwroot/h.sjds.net/vendor/topthink/think-orm/src/db/concern/WhereQuery.php ( 19.37 KB )
  121. /www/wwwroot/h.sjds.net/vendor/topthink/think-orm/src/db/concern/JoinAndViewQuery.php ( 7.11 KB )
  122. /www/wwwroot/h.sjds.net/vendor/topthink/think-orm/src/db/concern/TableFieldInfo.php ( 2.63 KB )
  123. /www/wwwroot/h.sjds.net/vendor/topthink/think-orm/src/db/concern/Transaction.php ( 2.77 KB )
  124. /www/wwwroot/h.sjds.net/vendor/topthink/framework/src/think/log/driver/File.php ( 5.96 KB )
  125. /www/wwwroot/h.sjds.net/vendor/topthink/framework/src/think/contract/LogHandlerInterface.php ( 0.86 KB )
  126. /www/wwwroot/h.sjds.net/vendor/topthink/framework/src/think/log/Channel.php ( 3.89 KB )
  127. /www/wwwroot/h.sjds.net/vendor/topthink/framework/src/think/event/LogRecord.php ( 1.02 KB )
  128. /www/wwwroot/h.sjds.net/vendor/topthink/think-helper/src/Collection.php ( 16.47 KB )
  129. /www/wwwroot/h.sjds.net/vendor/topthink/framework/src/think/facade/View.php ( 1.70 KB )
  130. /www/wwwroot/h.sjds.net/vendor/topthink/framework/src/think/View.php ( 4.39 KB )
  131. /www/wwwroot/h.sjds.net/vendor/topthink/framework/src/think/Response.php ( 8.81 KB )
  132. /www/wwwroot/h.sjds.net/vendor/topthink/framework/src/think/response/View.php ( 3.29 KB )
  133. /www/wwwroot/h.sjds.net/vendor/topthink/framework/src/think/Cookie.php ( 6.06 KB )
  134. /www/wwwroot/h.sjds.net/vendor/topthink/think-view/src/Think.php ( 8.38 KB )
  135. /www/wwwroot/h.sjds.net/vendor/topthink/framework/src/think/contract/TemplateHandlerInterface.php ( 1.60 KB )
  136. /www/wwwroot/h.sjds.net/vendor/topthink/think-template/src/Template.php ( 46.61 KB )
  137. /www/wwwroot/h.sjds.net/vendor/topthink/think-template/src/template/driver/File.php ( 2.41 KB )
  138. /www/wwwroot/h.sjds.net/vendor/topthink/think-template/src/template/contract/DriverInterface.php ( 0.86 KB )
  139. /www/wwwroot/h.sjds.net/runtime/temp/c1d6e8c94b2c2fa10e259903674c804d.php ( 8.11 KB )
  140. /www/wwwroot/h.sjds.net/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.000680s ] mysql:host=172.18.0.4;port=3306;dbname=h_sjds;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001012s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000414s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000381s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000521s ]
  6. SELECT * FROM `set` [ RunTime:0.000271s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000612s ]
  8. SELECT * FROM `article` WHERE `id` = 568069 LIMIT 1 [ RunTime:0.000341s ]
  9. UPDATE `article` SET `lasttime` = 1794169320 WHERE `id` = 568069 [ RunTime:0.001070s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.000289s ]
  11. SELECT * FROM `article` WHERE `id` < 568069 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000386s ]
  12. SELECT * FROM `article` WHERE `id` > 568069 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000407s ]
  13. SELECT * FROM `article` WHERE `id` < 568069 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000466s ]
  14. SELECT * FROM `article` WHERE `id` < 568069 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.000479s ]
  15. SELECT * FROM `article` WHERE `id` < 568069 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.000565s ]
0.092697s