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模板分享 | 用电子「子弹笔记」模板记录人生

  • 2026-10-31 06:48:49
模板分享 | 用电子「子弹笔记」模板记录人生


这是「印象研习社」栏目的第六十一期。在这里,印小象会定期与大家分享来自效率达人的印象笔记使用技巧、高效锦囊、应用案例,也期待更多象亲在这里分享你的独门秘籍。

今天的分享来自象亲@不居竹,《模板分享 | 用电子「子弹笔记」模板记录人生(更新版)》。

我已经使用子弹笔记的模式做过一年的年计划、月总结和周记录,使用感很好。
具体可参考这几篇:
《2020 REVIEW》
《如果人生的每一个阶段都认真度过,那么一生也就无悔了 | 一本笔记记录人生 —— 子弹笔记术》
《模板分享 | 关于时间管理的几个模板》
这次给大家分享我用印象笔记打造的子弹笔记模板。
Part 01:BUJO New Year SetUp【年计划】
1.Letter to Self
新年激励语
2.Present Me&Future Me
现在的自己是什么样子的,希望来年的自己是什么样子的
3.Key Words
形象关键词、目标关键词等
4.Ideal Routine
理想的日常生活、晨间夜间仪式
5.Goals
HEALTH:可以从睡眠、运动、饮食、身材等多个角度制定目标
FINANCIAL:可以从存钱目标、理财计划、收支平衡等角度制定目标
STUDY/WORK:学生可以制定学业目标,职场人士可以制定工作目标
DEVELOPMENT:可以从各个角度制定自己想要发展的能力或做成的事情或兴趣爱好的目标(Reading,WeMedia,Social,Amusement,Travel)
这一部分主要用于制定年目标。如果每一年都制定好并记录下来,这样一年又一年地回顾的时候,就会很清楚,自己哪些做到了,哪些没有做到,以及如何改进。人生就是这样在一年又一年的完成目标中成长和掌控人生。
Part 02:Future Log & Wish List【未来记录和愿望清单】
这一部分也是年初时填写,每月总结则每个月结束后再填写。关于每日记录可以有很多方式和形式,比如每天都写的「普通日记」「晨间日记」「日历」,以一周长度的「hoboweeks」,以一个月长度的「月历」等等。
我是用我之前打造的「时间日志」模板,具体可参考上文中《模板分享 | 关于时间管理的几个模板》里的第一个模板,也就是文末的模板(那个时候取名叫“周计划时间管理”)。
我使用的方法是,单独创建了一条命名为2021的笔记,将它放在快捷方式中,里面是「时间日志」模板,也就是文末的模板。每一段时间(我通常是每个月)记录完成后,我将内容会复制粘贴到这个「子弹笔记」模板的最后面,2021这条笔记相当于是一个快速记录笔记,就省得每次都要翻到「子弹笔记」的最后面才能记录。整个记录下来就是一年了。
其他时间段也可以,比如每个月都有一条单独的笔记,如2021年1月,记录完成后,将该笔记链接粘贴到上方表格中即可。
Part 03:Habits Tracking【习惯打卡】
可以设定打卡次数、习惯追踪等。

这是月度记录总结的打卡追踪,也可以自己设计每日打卡的表格。我是通过清单软件进行每日打卡,然后每个月月底时将打卡次数记录到这个表格中即可。年底时就可以很方便的数据化统计自己能做到什么程度了。
Part 04:Books & Movies【读书观影记录】

类似的集子还可以有很多,比如聚会记录、月度花销记录、旅行记录、看演唱会记录等等。
Part 05:Time Line【时间日志】

▲点击图片即可保存文中模板
可以根据自己的需要进行取舍,也可以增加自己需要的计划、打卡的集子,祝食用愉快~
点击下方小程序,
观看视频版模板教程👇
- 本文作者-
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  1. CONNECT:[ UseTime:0.000404s ] mysql:host=172.18.0.4;port=3306;dbname=h_sjds;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000795s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000383s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000353s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000562s ]
  6. SELECT * FROM `set` [ RunTime:0.000277s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000653s ]
  8. SELECT * FROM `article` WHERE `id` = 570495 LIMIT 1 [ RunTime:0.000356s ]
  9. UPDATE `article` SET `lasttime` = 1794123253 WHERE `id` = 570495 [ RunTime:0.003463s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.000381s ]
  11. SELECT * FROM `article` WHERE `id` < 570495 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000529s ]
  12. SELECT * FROM `article` WHERE `id` > 570495 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000495s ]
  13. SELECT * FROM `article` WHERE `id` < 570495 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000767s ]
  14. SELECT * FROM `article` WHERE `id` < 570495 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.000812s ]
  15. SELECT * FROM `article` WHERE `id` < 570495 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.000952s ]
0.091232s