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从酒桌到跑道的转变(ppt版)

  • 2026-11-01 13:43:25
从酒桌到跑道的转变(ppt版)
以前写过的一篇推文，改成了一份ppt，分享给大家

我曾经是一个很爱喝酒的人，高度白酒能喝7两还保持清醒；

如今，我更认同的标签是跑者：目前总跑量9千多公里，半马pb1:29:49、全马pb3:07:43

在我看来，跑步与喝酒，满足了我许多相似的渴望，但跑步，最终指向了一条更宽阔的道路。
大家跑马拉松都为了什么？得到了什么收获呢
本文来自网友投稿或网络内容，如有侵犯您的权益请联系我们删除，联系邮箱：wyl860211@qq.com 。

考试与心理调适主题班会PPT

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  1. CONNECT:[ UseTime:0.000626s ] mysql:host=172.18.0.4;port=3306;dbname=h_sjds;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000909s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000468s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000344s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000531s ]
  6. SELECT * FROM `set` [ RunTime:0.000271s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000630s ]
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  9. UPDATE `article` SET `lasttime` = 1794099907 WHERE `id` = 503740 [ RunTime:0.001270s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000310s ]
  11. SELECT * FROM `article` WHERE `id` < 503740 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000412s ]
  12. SELECT * FROM `article` WHERE `id` > 503740 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000363s ]
  13. SELECT * FROM `article` WHERE `id` < 503740 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000451s ]
  14. SELECT * FROM `article` WHERE `id` < 503740 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.000537s ]
  15. SELECT * FROM `article` WHERE `id` < 503740 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.000621s ]
0.093155s