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自律班会|从被人管到自己管 PPT 课件

  • 2026-11-06 18:55:43
自律班会|从被人管到自己管 PPT 课件
中小学班主任老师看过来✨ 分享《把自习课还给自己》自律教育主题班会 PPT。 课件聚焦自习课纪律与自我管理，包含自习现状剖析、专注力自测、自习降噪实操方法、班级公约制定、7 天习惯挑战等完整环节。跳出单纯说教，引导学生理解自律不是迫于老师监管，学会定任务、清干扰、会复盘，提升自主学习能力。画风清新，自带互动任务卡，拿来即可直接上课，改善班级自习乱象，是培养学生自律意识的优质德育素材，建议教师收藏备用！
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中小学|垃圾分类环保主题班会 PPT

基本 文件 流程 错误 SQL 调试
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  1. CONNECT:[ UseTime:0.000779s ] mysql:host=172.18.0.4;port=3306;dbname=h_sjds;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000919s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000415s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000446s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000603s ]
  6. SELECT * FROM `set` [ RunTime:0.000275s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000658s ]
  8. SELECT * FROM `article` WHERE `id` = 560343 LIMIT 1 [ RunTime:0.000387s ]
  9. UPDATE `article` SET `lasttime` = 1794341561 WHERE `id` = 560343 [ RunTime:0.001409s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000330s ]
  11. SELECT * FROM `article` WHERE `id` < 560343 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000463s ]
  12. SELECT * FROM `article` WHERE `id` > 560343 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000366s ]
  13. SELECT * FROM `article` WHERE `id` < 560343 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000563s ]
  14. SELECT * FROM `article` WHERE `id` < 560343 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.000514s ]
  15. SELECT * FROM `article` WHERE `id` < 560343 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.000551s ]
0.089609s