当前位置:首页>PPT>做培训别只做 PPT!7类低成本高效教材,用了都说好

做培训别只做 PPT!7类低成本高效教材,用了都说好

  • 2026-05-11 04:45:38
做培训别只做 PPT!7类低成本高效教材,用了都说好

这一篇分享一点做安全培训的秘诀。来自我最近正在做的新课程,如果感兴趣,欢迎留言进一步探讨。

做课程 ≠ 做PPT

我先问你一个问题:你平时准备一门安全培训课,第一步做什么?

我猜很多人的答案是——打开PPT,开始往里面塞内容。

这个动作本身没问题,PPT是必要的。但如果你把"做课程"和"做PPT"画了等号,那就麻烦了。

我见过太多安全培训的PPT,几十页,每页密密麻麻,法规条款、操作规程、注意事项全堆上去,讲师对着念,学员对着看,一节课下来大家都累,但真正记住的东西没多少,能用上的就更少了。

问题出在哪? 出在这套培训只有一种载体——展示型PPT。它的角色只有一个:讲师把知识搬给学员看。

但学员学东西,不只是"看",还要"练",要"用",要把新知识和自己的工作经验对上号。要做到这些,光靠PPT是不够的。

真正好的安全培训教材,是多元载体的组合——不同的学习环节,用不同的工具来承接。


7类低成本高效教材

📄 第1类:配套阅读材料

有些内容,讲师对着念反而浪费时间,但学员又必须认真看——比如最新发布的法规原文节选、典型伤亡事故的完整通报、本行业近年安全统计数据。

适合的做法: 打印成单页或者小册子,课前或课中发给学员,让他们自己看,有问题当场问。

零成本办法: 用草料二维码把在线文档转成二维码,印在讲义角落。学员手机扫一扫,内容直接保存到手机,课后随时能翻。


📝 第2类:随堂练习表格和表单

这是把"被动听"变成"主动练"最便宜的工具,不需要复杂的答题系统,一张A4纸就能搞定

  • • 电气安全培训:提前画好设备示意图,让学员亲手连线,区分不同接线方式
  • • 法规合规培训:列出10条相关论断,让学员现场判断对错,做完当场对答案

刚学的内容,当场动手练一遍,比听完就翻篇的效果好太多


🎴 第3类:互动教学卡片

名片大小的硬卡纸,成本极低,用法很灵活。特别适合小组互动场景。

  • • 应急响应流程:把"接警、上报、初期处置、疏散"写在不同卡片上,让小组排正确顺序
  • • 隐患分级:把不同场景写在卡片上,让学员按一般隐患/重大隐患分类

整个过程是学员自己在判断、在思考,这种方式记得住


🎭 第4类:情景信息卡

安全培训里有一类核心能力,练的是"应对"——现场制止违章、和违规员工沟通。这种能力光听讲是练不出来的,得放进具体场景里演练。

比如这样一张卡片:

"有位10年工龄的老员工嫌麻烦不系安全带,说『我干了十几年都没事』,你作为现场安全员,怎么沟通?"

不同卡片设置不同性格的沟通对象、不同风险等级的场景,让学员两两分组做角色扮演,练完再集体点评。


📋 第5类:分层讲义

不是所有培训都需要厚本教材,根据培训时长来定就好:

培训时长
讲义形式
内容要点
1天及以上
成册学员手册
核心知识点+课后练习+工具表格,方便复习
半天~2小时
1页A4精简版
核心知识点+关键步骤,学员专心听和练

好的讲义不是PPT的缩印版,而是留了空白的"练习本"。 关键步骤印一半,让学员自己补全;重要结论给个框,让他们课中填进去。这样学员才是在学,不是在抄。


🧠 第6类:可视化学习材料

把你的课程核心内容制作成思维导图,分发给学习者。

  • • 一眼看清整门课的逻辑结构
  • • 复杂流程(隐患排查、应急上报)拆解成知识拆解图,比纯文字直观得多

主流AI工具几分钟就能生成成品,性价比极高

课程结束前,还可以让学习者对照着思维导图整体回顾,看清知识点之间的关系。


📌 第7类:空白大白纸加圆点贴

办公用品店几块钱买齐,看起来最"低端",但很多时候效果最好。

隐患梳理培训: 给每个小组发大白纸,把日常工作中遇到的隐患写上来,再用圆点贴投票选出Top3优先防控隐患。

整个过程所有人都在参与,不是少数人发言多数人摸鱼。共创出来的内容是学员自己的工作场景,比讲师从外面搬来的案例更贴合实际


核心逻辑

这7类教材,成本都不高,但覆盖了三个层次的学习需求:

  • • 听的时候:配套阅读材料+可视化材料帮他留住信息
  • • 练的时候:表格、卡片、情景信息卡让他真正动起来
  • • 共创的时候:大白纸和圆点贴把所有人拉进来

你不需要每门课都用上全部7类。核心逻辑只有一条:这个环节,学员是在听,还是在练?

想清楚这个,你自然知道该选哪类工具。


想听完整版?

这是《安全培训:课程开发与呈现全阶实战》第8讲的内容。课程共10讲,从需求分析、大纲设计、课件制作到现场呈现,帮你系统掌握安全培训课程开发的全流程。

👇老唐正在做。感兴趣?留言区打 call,催他🤓快马加鞭

最新文章

随机文章

基本 文件 流程 错误 SQL 调试
  1. 请求信息 : 2026-05-15 15:08:03 HTTP/2.0 GET : https://h.sjds.net/a/511808.html
  2. 运行时间 : 0.086635s [ 吞吐率:11.54req/s ] 内存消耗:4,337.59kb 文件加载:140
  3. 缓存信息 : 0 reads,0 writes
  4. 会话信息 : SESSION_ID=8dec70aff9ce74a77624f7e745f886da
  1. /yingpanguazai/ssd/ssd1/www/h.sjds.net/public/index.php ( 0.79 KB )
  2. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/autoload.php ( 0.17 KB )
  3. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/composer/autoload_real.php ( 2.49 KB )
  4. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/composer/platform_check.php ( 0.90 KB )
  5. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/composer/ClassLoader.php ( 14.03 KB )
  6. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/composer/autoload_static.php ( 4.90 KB )
  7. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/think-helper/src/helper.php ( 8.34 KB )
  8. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/think-validate/src/helper.php ( 2.19 KB )
  9. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/think-orm/src/helper.php ( 1.47 KB )
  10. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/think-orm/stubs/load_stubs.php ( 0.16 KB )
  11. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/framework/src/think/Exception.php ( 1.69 KB )
  12. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/think-container/src/Facade.php ( 2.71 KB )
  13. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/symfony/deprecation-contracts/function.php ( 0.99 KB )
  14. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/symfony/polyfill-mbstring/bootstrap.php ( 8.26 KB )
  15. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/symfony/polyfill-mbstring/bootstrap80.php ( 9.78 KB )
  16. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/symfony/var-dumper/Resources/functions/dump.php ( 1.49 KB )
  17. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/think-dumper/src/helper.php ( 0.18 KB )
  18. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/symfony/var-dumper/VarDumper.php ( 4.30 KB )
  19. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/framework/src/think/App.php ( 15.30 KB )
  20. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/think-container/src/Container.php ( 15.76 KB )
  21. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/psr/container/src/ContainerInterface.php ( 1.02 KB )
  22. /yingpanguazai/ssd/ssd1/www/h.sjds.net/app/provider.php ( 0.19 KB )
  23. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/framework/src/think/Http.php ( 6.04 KB )
  24. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/think-helper/src/helper/Str.php ( 7.29 KB )
  25. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/framework/src/think/Env.php ( 4.68 KB )
  26. /yingpanguazai/ssd/ssd1/www/h.sjds.net/app/common.php ( 0.03 KB )
  27. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/framework/src/helper.php ( 18.78 KB )
  28. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/framework/src/think/Config.php ( 5.54 KB )
  29. /yingpanguazai/ssd/ssd1/www/h.sjds.net/config/app.php ( 0.95 KB )
  30. /yingpanguazai/ssd/ssd1/www/h.sjds.net/config/cache.php ( 0.78 KB )
  31. /yingpanguazai/ssd/ssd1/www/h.sjds.net/config/console.php ( 0.23 KB )
  32. /yingpanguazai/ssd/ssd1/www/h.sjds.net/config/cookie.php ( 0.56 KB )
  33. /yingpanguazai/ssd/ssd1/www/h.sjds.net/config/database.php ( 2.48 KB )
  34. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/framework/src/think/facade/Env.php ( 1.67 KB )
  35. /yingpanguazai/ssd/ssd1/www/h.sjds.net/config/filesystem.php ( 0.61 KB )
  36. /yingpanguazai/ssd/ssd1/www/h.sjds.net/config/lang.php ( 0.91 KB )
  37. /yingpanguazai/ssd/ssd1/www/h.sjds.net/config/log.php ( 1.35 KB )
  38. /yingpanguazai/ssd/ssd1/www/h.sjds.net/config/middleware.php ( 0.19 KB )
  39. /yingpanguazai/ssd/ssd1/www/h.sjds.net/config/route.php ( 1.89 KB )
  40. /yingpanguazai/ssd/ssd1/www/h.sjds.net/config/session.php ( 0.57 KB )
  41. /yingpanguazai/ssd/ssd1/www/h.sjds.net/config/trace.php ( 0.34 KB )
  42. /yingpanguazai/ssd/ssd1/www/h.sjds.net/config/view.php ( 0.82 KB )
  43. /yingpanguazai/ssd/ssd1/www/h.sjds.net/app/event.php ( 0.25 KB )
  44. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/framework/src/think/Event.php ( 7.67 KB )
  45. /yingpanguazai/ssd/ssd1/www/h.sjds.net/app/service.php ( 0.13 KB )
  46. /yingpanguazai/ssd/ssd1/www/h.sjds.net/app/AppService.php ( 0.26 KB )
  47. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/framework/src/think/Service.php ( 1.64 KB )
  48. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/framework/src/think/Lang.php ( 7.35 KB )
  49. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/framework/src/lang/zh-cn.php ( 13.70 KB )
  50. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/framework/src/think/initializer/Error.php ( 3.31 KB )
  51. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/framework/src/think/initializer/RegisterService.php ( 1.33 KB )
  52. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/services.php ( 0.14 KB )
  53. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/framework/src/think/service/PaginatorService.php ( 1.52 KB )
  54. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/framework/src/think/service/ValidateService.php ( 0.99 KB )
  55. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/framework/src/think/service/ModelService.php ( 2.04 KB )
  56. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/think-trace/src/Service.php ( 0.77 KB )
  57. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/framework/src/think/Middleware.php ( 6.72 KB )
  58. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/framework/src/think/initializer/BootService.php ( 0.77 KB )
  59. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/think-orm/src/Paginator.php ( 11.86 KB )
  60. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/think-validate/src/Validate.php ( 63.20 KB )
  61. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/think-orm/src/Model.php ( 23.55 KB )
  62. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/think-orm/src/model/concern/Attribute.php ( 21.05 KB )
  63. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/think-orm/src/model/concern/AutoWriteData.php ( 4.21 KB )
  64. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/think-orm/src/model/concern/Conversion.php ( 6.44 KB )
  65. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/think-orm/src/model/concern/DbConnect.php ( 5.16 KB )
  66. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/think-orm/src/model/concern/ModelEvent.php ( 2.33 KB )
  67. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/think-orm/src/model/concern/RelationShip.php ( 28.29 KB )
  68. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/think-helper/src/contract/Arrayable.php ( 0.09 KB )
  69. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/think-helper/src/contract/Jsonable.php ( 0.13 KB )
  70. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/think-orm/src/model/contract/Modelable.php ( 0.09 KB )
  71. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/framework/src/think/Db.php ( 2.88 KB )
  72. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/think-orm/src/DbManager.php ( 8.52 KB )
  73. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/framework/src/think/Log.php ( 6.28 KB )
  74. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/framework/src/think/Manager.php ( 3.92 KB )
  75. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/psr/log/src/LoggerTrait.php ( 2.69 KB )
  76. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/psr/log/src/LoggerInterface.php ( 2.71 KB )
  77. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/framework/src/think/Cache.php ( 4.92 KB )
  78. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/psr/simple-cache/src/CacheInterface.php ( 4.71 KB )
  79. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/think-helper/src/helper/Arr.php ( 16.63 KB )
  80. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/framework/src/think/cache/driver/File.php ( 7.84 KB )
  81. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/framework/src/think/cache/Driver.php ( 9.03 KB )
  82. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/framework/src/think/contract/CacheHandlerInterface.php ( 1.99 KB )
  83. /yingpanguazai/ssd/ssd1/www/h.sjds.net/app/Request.php ( 0.09 KB )
  84. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/framework/src/think/Request.php ( 55.78 KB )
  85. /yingpanguazai/ssd/ssd1/www/h.sjds.net/app/middleware.php ( 0.25 KB )
  86. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/framework/src/think/Pipeline.php ( 2.61 KB )
  87. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/think-trace/src/TraceDebug.php ( 3.40 KB )
  88. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/framework/src/think/middleware/SessionInit.php ( 1.94 KB )
  89. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/framework/src/think/Session.php ( 1.80 KB )
  90. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/framework/src/think/session/driver/File.php ( 6.27 KB )
  91. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/framework/src/think/contract/SessionHandlerInterface.php ( 0.87 KB )
  92. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/framework/src/think/session/Store.php ( 7.12 KB )
  93. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/framework/src/think/Route.php ( 23.73 KB )
  94. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/framework/src/think/route/RuleName.php ( 5.75 KB )
  95. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/framework/src/think/route/Domain.php ( 2.53 KB )
  96. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/framework/src/think/route/RuleGroup.php ( 22.43 KB )
  97. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/framework/src/think/route/Rule.php ( 26.95 KB )
  98. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/framework/src/think/route/RuleItem.php ( 9.78 KB )
  99. /yingpanguazai/ssd/ssd1/www/h.sjds.net/route/app.php ( 1.72 KB )
  100. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/framework/src/think/facade/Route.php ( 4.70 KB )
  101. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/framework/src/think/route/dispatch/Controller.php ( 4.74 KB )
  102. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/framework/src/think/route/Dispatch.php ( 10.44 KB )
  103. /yingpanguazai/ssd/ssd1/www/h.sjds.net/app/controller/Index.php ( 4.81 KB )
  104. /yingpanguazai/ssd/ssd1/www/h.sjds.net/app/BaseController.php ( 2.05 KB )
  105. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/think-orm/src/facade/Db.php ( 0.93 KB )
  106. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/think-orm/src/db/connector/Mysql.php ( 5.44 KB )
  107. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/think-orm/src/db/PDOConnection.php ( 52.47 KB )
  108. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/think-orm/src/db/Connection.php ( 8.39 KB )
  109. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/think-orm/src/db/ConnectionInterface.php ( 4.57 KB )
  110. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/think-orm/src/db/builder/Mysql.php ( 16.58 KB )
  111. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/think-orm/src/db/Builder.php ( 24.06 KB )
  112. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/think-orm/src/db/BaseBuilder.php ( 27.50 KB )
  113. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/think-orm/src/db/Query.php ( 15.71 KB )
  114. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/think-orm/src/db/BaseQuery.php ( 45.13 KB )
  115. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/think-orm/src/db/concern/TimeFieldQuery.php ( 7.43 KB )
  116. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/think-orm/src/db/concern/AggregateQuery.php ( 3.26 KB )
  117. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/think-orm/src/db/concern/ModelRelationQuery.php ( 20.07 KB )
  118. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/think-orm/src/db/concern/ParamsBind.php ( 3.66 KB )
  119. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/think-orm/src/db/concern/ResultOperation.php ( 7.01 KB )
  120. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/think-orm/src/db/concern/WhereQuery.php ( 19.37 KB )
  121. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/think-orm/src/db/concern/JoinAndViewQuery.php ( 7.11 KB )
  122. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/think-orm/src/db/concern/TableFieldInfo.php ( 2.63 KB )
  123. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/think-orm/src/db/concern/Transaction.php ( 2.77 KB )
  124. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/framework/src/think/log/driver/File.php ( 5.96 KB )
  125. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/framework/src/think/contract/LogHandlerInterface.php ( 0.86 KB )
  126. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/framework/src/think/log/Channel.php ( 3.89 KB )
  127. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/framework/src/think/event/LogRecord.php ( 1.02 KB )
  128. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/think-helper/src/Collection.php ( 16.47 KB )
  129. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/framework/src/think/facade/View.php ( 1.70 KB )
  130. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/framework/src/think/View.php ( 4.39 KB )
  131. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/framework/src/think/Response.php ( 8.81 KB )
  132. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/framework/src/think/response/View.php ( 3.29 KB )
  133. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/framework/src/think/Cookie.php ( 6.06 KB )
  134. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/think-view/src/Think.php ( 8.38 KB )
  135. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/framework/src/think/contract/TemplateHandlerInterface.php ( 1.60 KB )
  136. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/think-template/src/Template.php ( 46.61 KB )
  137. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/think-template/src/template/driver/File.php ( 2.41 KB )
  138. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/think-template/src/template/contract/DriverInterface.php ( 0.86 KB )
  139. /yingpanguazai/ssd/ssd1/www/h.sjds.net/runtime/temp/ad153693ed39fba6d1bda2fe72512cde.php ( 12.06 KB )
  140. /yingpanguazai/ssd/ssd1/www/h.sjds.net/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.000582s ] mysql:host=127.0.0.1;port=3306;dbname=h_sjds;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000746s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000297s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000875s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000523s ]
  6. SELECT * FROM `set` [ RunTime:0.000202s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000571s ]
  8. SELECT * FROM `article` WHERE `id` = 511808 LIMIT 1 [ RunTime:0.002329s ]
  9. UPDATE `article` SET `lasttime` = 1778828883 WHERE `id` = 511808 [ RunTime:0.003559s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000322s ]
  11. SELECT * FROM `article` WHERE `id` < 511808 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000591s ]
  12. SELECT * FROM `article` WHERE `id` > 511808 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000360s ]
  13. SELECT * FROM `article` WHERE `id` < 511808 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000668s ]
  14. SELECT * FROM `article` WHERE `id` < 511808 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.004798s ]
  15. SELECT * FROM `article` WHERE `id` < 511808 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.003195s ]
0.088200s