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高中体育PPT课件(汇总)

  • 2026-04-04 16:27:48
高中体育PPT课件(汇总)
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课后小结

起跑后的加速跑以100米为例：一般运动员在20米到40米处达到自己的最高速度，而高水平的运动员有两个加速跑，第一个阶段是起跑后的加速跑约30米，第二个阶段是30至60米处，世界顶级运动员加速跑要到80米处才会达到最高速度，可想而知，加速跑在短跑比赛中是多么的重要，起跑后的加速跑动作要求是在上体前倾下完成快速的蹬摆，并且前几步脚的着地点要在重心的投影点以后，跑动快速有力，有较好的节奏 。

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  1. CONNECT:[ UseTime:0.000570s ] mysql:host=127.0.0.1;port=3306;dbname=h_sjds;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000806s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000326s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000309s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000513s ]
  6. SELECT * FROM `set` [ RunTime:0.000225s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000560s ]
  8. SELECT * FROM `article` WHERE `id` = 472374 LIMIT 1 [ RunTime:0.000426s ]
  9. UPDATE `article` SET `lasttime` = 1775549771 WHERE `id` = 472374 [ RunTime:0.019424s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000355s ]
  11. SELECT * FROM `article` WHERE `id` < 472374 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000578s ]
  12. SELECT * FROM `article` WHERE `id` > 472374 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000400s ]
  13. SELECT * FROM `article` WHERE `id` < 472374 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.009326s ]
  14. SELECT * FROM `article` WHERE `id` < 472374 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.000759s ]
  15. SELECT * FROM `article` WHERE `id` < 472374 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.002264s ]
0.109399s